Friday, January 21, 2011
So Much For Resolutions
Well, I have kept going to the gym. We missed the last couple of days because of the icy roads, but as it is better today, we will go tomorrow. I found a new favorite machine there. The treadclimber. A sort of hybrid between a treadmill and the eliptical. Burns beaucoup calories without hurting my back. It can pull on the thigh muscles, though.
I have kept my expenses accounted for. Too many of them, but accounted for. I have started a price book to help me navigate through the stores I usually visit, and to help me spot when a "special offer" is really a bargain rather than a come-on.
I have kept a track of most of my food intake. A couple or three days I didn't write everything down. But it gets easier as it becomes a habit.
I have lost three pounds. Not an earth-shattering amount, but slow and steady helps me feel less "diet-y" I plan on losing around 5 pounds per month. If I don't reach that goal, oh well! I am not going to beat myself up. I am eating healthier, at least.
I have had two new lambs born. They are both doing really well. I had to bottle feed the second one for a day before momma would take over, but the second day she was all over her...
Well, that is about it for this week. Take good care of yourselves!
Friday, December 31, 2010
Wishing You All a Prosperous New Year
1) I will keep up my exercise program. I have been going to the gym 5-6 days per week for the last few months. I need to do so to build strength and stamina so I won't feel so tired.
2) I will keep track of my calories and carbohydrates. I am overweight. Well - to be perfectly truthful - my BMI says I am actually obese. Part of that is my low thyroid, part my diabetes but mostly it's because even though I don't eat a lot I do eat more carbs than is good for my blood sugar - which means excess insulin, which is part of the fat storage system. I use Fitday.com, a great system that is free if you use it online and only around $30 if you get the downloadable version onto your desktop. I need to record everything that passes my lips. Whenever I keep good food records (3) happens.
3) Inevitably linked to (2) is the "I will lose weight". Not really because I want to be slender and sexy again (though that would be nice!!) But because losing the excess weight should improve some of my health problems - namely my blood pressure and my diabetes. I will post my results weekly as an incentive not to cheat.
4)I will keep better track of my budget. I am pretty frugal, and generally live within my means, but DH is likely to retire sometime in the New Year. That will mean a reduction of income and a need to watch every penny and make it squeak. To this end I have purchased the cheapest version of Quicken and set it up with all the general information needed. I did not give it access to my account numbers and pins - who knows where that information gets stored or sent? Or who has access to it (legally or otherwise)?
5) I have made a sort of plan to help me be more efficient through the day, using the worksheets on the Donna Young website. How well I will keep up to it remains to be seen. One thing you can say about me - I am probably the most disorganized person you know.
6) My last resolution is to keep up my blog this year. I did a really poor job this last year. It is easy to make excuses to not do something. I want to make at least one entry per week.
I wish each and every one of you a Happy and Prosperous New Year
Mary
Monday, December 27, 2010
Who'da Thunk?
My dad had a heart attack right about this time last year. He has been doing well. He and Mom still live in their small retirement apartment. My brother and sister in law visit and help a lot with weekly shopping, etc., but they still walk to the local shops for day today needs.
I was diagnosed with CLL - Chronic Lymphocytic Leukemia - a few months ago. As the name suggests, this is not a dangerous and acute illness. If one were to choose a cancer, this is definitely the one to pick. Painless, and with little effect on quality or quantity of life. About the only current symptom is that I get tired a lot easier than I used to. Just everyday living can get exhausting pretty quickly. But to look on the bright side, I now have a good excuse for being fat and lazy.
My dear grand daughter Krystal had her sweet sixteen birthday this year. Hard to believe that long has gone by. It seems like only yesterday I was visiting with Amanda in the hospital and admiring the tiny brand new bundle.
Stuart and Catherine presented us with a darling baby girl this year - Norah Laine made her appearance on Dec. 7th. I don't think I have ever seen Stuart so totally besotted. I didn't see Norah out of his arms the entire time I visited. He is already wrapped firmly around that tiny little finger of hers...
This year Christmas was very quiet and low key. Ken and I spent it alone by choice. I had a very slow and relaxed schedule, and did most of the work ahead of time so little needed to be done on the actual day. We plan on spending the rest of the week living on leftovers!
New Year. A time for resolutions and plans. My resolution is to continue with my exercise program in order to build up my stamina, and to work harder on my diet. Problem is that everything that I really enjoy eating has lots of both carbs and fat and I am supposed to restrict the former pretty strictly and the latter to at least a reasonable level. I will write down what I eat on my Fitday program so at least I will know where I mess up!
I have also joined a group challenge to cut grocery spending to a dollar per day per person. I have probably got a year's worth of meat in the freezers, and another year's worth on the hoof and I plan on gardening again this next year (hopefully year round this time) so I should be able to do it if we eat strictly what we produce with only the addition of things we can't such as fruit, flours, sugar, honey, etc.
Well, that is enough for today. I will make the resolution to keep up my blog in 2011, even if only once a week.
Until next time - Happy New Year.
Saturday, April 10, 2010
Catching up is hard to do...
I know I am supposed to keep posting to this blog, even when there is not a lot to post about. However, sometimes I just don't feel up to it. I have felt that way for quite some time now. I don't know why. So here is a sort of "catch-up" of all that has happened since my last post.

First - my ewes all lambed. I don't have that many - four to be precise. All twinned except Littlest U, who had a singleton. The photo is of Momma U, one of my original girls, and her twin daughters. The colored one is called Fancy Pants and I will be keeping her.
We finally finished the hoophouse. Yes - all that nagging finally paid off. It has plastic on, doors built and everything. I celebrated by planting brocolli, tomatoes, onions, lettuce and beets which are all doing well.
I started off a lot of seeds. I could have started the tomatoes earlier. I was probably about right with the peppers and eggplants. I should have started the beans and squash later. But one of these days I will get it just right. I have a black thumb, but I don't let that get in the way of my ambitions to be a self-sufficient gardener. I am now frantically playing catch-up on the re-potting of the seedlings. That seems like a never-ending chore right now.
I bought some fruit trees - two apples, a peach, a plum, a fig and on a whim I ordered a "five in one" pear tree. I am not convinced that it will actually do well, but it was intriguing so I succumbed. I also ordered a couple of bush cherries. I see a lot of pies, jam, wine and canning in my future.
I hatched some more eggs. I hatched a dozen and all the chickies were doing well. I put them out a week ago, and two days ago one of the LGDs killed 9 of them. I was furious, and he knew it. I suspect that he will be VERY wary of anything with feathers after this. I don't understand why he did it though. He never bothers the three ducks and the several adult chickens that free range. Maybe he had a brain freeze.
I am currently incubating some Black Copper Marans eggs. I am very excited about them as they are a dark, dark brown. They look as if they are made out of chocolate. I also threw in some eggs from my chickens. They will be mixed breed, but meaty.
I have taken delivery of some nice alfalfa to last me till this year's first cutting and have got this year's round bales ordered. Last year I didn't get enough and I was scrambling the last few weeks to find anything at all that didn't cost an arm, a leg and my first-born. It will be nice to know that I won't have to worry next year.
I think that is about it. Up to date. I will have to add some photos later.
Saturday, December 26, 2009
Christmas is postponed this year...



Monday, November 30, 2009
A Lady of Virtue

Sunday, November 29, 2009
Learning Curves - A Reflection


